Sri Lankan Butternut Squash Curry

Gizzy is thinking spicy!! now she will make spicy Sri Lankan Curry, yum, yum.

Ingredients: Serves 4
1 Large Butternut Squash
1 Large Onion
2 Cloves Garlic
2 tsp Fennel seeds
2 tsp Mustard seeds
Salt & Pepper to taste
1 tbsp Sri Lankan Curry powder (if you can’t find this, just use a curry powder of your choosing)
1 Cup water
1/2 Cup full fat milk
1 tbsp Vegetable oil

Let’s begin!!

1. This is what you need. 2. Firstly, peel the the skin from the Butternut squash and discard. 3. Cut the squash in half lengthways and remove the seeds.
4. Dice the squash into 2cm cubes, then finely chop the onions and garlic. 5. Heat the oil in a pan then fry the onions, garlic, mustard and fennel seeds together. 6. Once the onion has become golden brown, add the Butternut squash and stir in the water.
7. Sprinkle the curry powder on top of the squash and do not mix. (this will allow the spices to roast above the squash) 8. Bring the mixture to the boil, then allow to simmer, covered for 10-15 minutes. 9. Now stir the mixture. Getting hungry?
10. Allow the liquid to evaporate until the curry reaches a thick consistency. 11. Add the milk and allow the curry to reduce again for 5-10 minutes. 12. Season to taste and enjoy. This works well with rice as a main course, or as an accompaniment to meat and fish curries.
13. ITADAKIMASU!!! Cpicon バターナッツ南瓜で本格スリランカカレー by Gizzy
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